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APE Projects - Layne Performance

This semester, I am interning at Layne Performance - Gainesville with Dr. Andrew Layne. At my internship, we will be focusing on growing healthy aging exercise options for Gainesville residents. I will be creating and disseminating health education materials, and simultaneously, we will also be conducting a study on the effectiveness of social media marketing in older populations

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01

Health Communication Materials

Below is the link to the health communication materials created for the project. We mainly utilized Facebook and Instagram for dissemination of communication materials.

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Links (By Health Issue):

Weight Loss Links:

Cardiovascular Links:

Mobility Links:

Muscle Loss Links:

02

Survey Tool (Baseline)

The link listed below is the Baseline survey for the Healthy Aging program with Layne Performance. *Please do not submit the survey response as it will be recorded in the ongoing study.

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https://ufl.qualtrics.com/jfe/form/SV_3Weqtblcs9pZAO2​

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03

Survey Tool (Follow-Up)

The link listed below is the Follow-Up survey for the Healthy Aging program with Layne Performance. *Please do not submit the survey response as it will be recorded in the ongoing study.

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https://ufl.qualtrics.com/jfe/form/SV_9NQWlYpnSgZGsOG

04

Health Aging Training Guide/Manual

Below is the link to Layne Performance's Healthy Aging Program. The instructional videos are meant to be used by older adults who are seeking to avoid the stresses of Total Knee Arthroplasty surgery. Additionally, you can find the link to tracking the program.

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YouTube Links:

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Week 1:

Day 1:

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA

https://youtu.be/SGsGunh7AlA?t=421

https://youtu.be/SGsGunh7AlA?t=1060

https://youtu.be/SGsGunh7AlA?t=1375

 

Day 2:

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA?t=556

https://youtu.be/SGsGunh7AlA?t=896

https://youtu.be/SGsGunh7AlA?t=1097

https://youtu.be/SGsGunh7AlA?t=611

 

Day 3:

https://youtu.be/SGsGunh7AlA

https://youtu.be/SGsGunh7AlA?t=849

https://youtu.be/SGsGunh7AlA?t=421

https://youtu.be/SGsGunh7AlA?t=315

 

Week 2:

Day 1:

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA

https://youtu.be/SGsGunh7AlA?t=421

https://youtu.be/SGsGunh7AlA?t=1060

https://youtu.be/SGsGunh7AlA?t=1375

 

Day 2:

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA?t=556

https://youtu.be/SGsGunh7AlA?t=896

https://youtu.be/SGsGunh7AlA?t=1097

https://youtu.be/SGsGunh7AlA?t=611

 

Day 3:

https://youtu.be/SGsGunh7AlA

https://youtu.be/SGsGunh7AlA?t=849

https://youtu.be/SGsGunh7AlA?t=421

https://youtu.be/SGsGunh7AlA?t=315

 

Week 3:

Day 1:

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA

https://youtu.be/SGsGunh7AlA?t=421

https://youtu.be/SGsGunh7AlA?t=1060

https://youtu.be/SGsGunh7AlA?t=1375

 

Day 2:

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA?t=556

https://youtu.be/SGsGunh7AlA?t=896

https://youtu.be/SGsGunh7AlA?t=1097

https://youtu.be/SGsGunh7AlA?t=611

 

Day 3:

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA

https://youtu.be/SGsGunh7AlA?t=421

https://youtu.be/SGsGunh7AlA?t=1060

https://youtu.be/SGsGunh7AlA?t=1375

​

Week 4:

Day 1:

https://youtu.be/SGsGunh7AlA

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA?t=421

https://youtu.be/SGsGunh7AlA?t=1183

https://youtu.be/SGsGunh7AlA?t=1375

 

Day 2:

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA?t=490

https://youtu.be/SGsGunh7AlA?t=1134

https://youtu.be/SGsGunh7AlA?t=1097

https://youtu.be/SGsGunh7AlA?t=1097

 

Day 3:

https://youtu.be/SGsGunh7AlA

https://youtu.be/SGsGunh7AlA?t=897

https://youtu.be/SGsGunh7AlA?t=199

https://youtu.be/SGsGunh7AlA?t=421

https://youtu.be/SGsGunh7AlA?t=1419

 

Day 4:

https://youtu.be/SGsGunh7AlA?t=260

https://youtu.be/SGsGunh7AlA?t=1215

https://youtu.be/SGsGunh7AlA?t=1060

https://youtu.be/SGsGunh7AlA?t=556

https://youtu.be/SGsGunh7AlA?t=1375

 

Week 5:

Day 1:

https://youtu.be/SGsGunh7AlA

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA?t=421

https://youtu.be/SGsGunh7AlA?t=1183

https://youtu.be/SGsGunh7AlA?t=1375

 

Day 2:

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA?t=490

https://youtu.be/SGsGunh7AlA?t=1134

https://youtu.be/SGsGunh7AlA?t=1097

https://youtu.be/SGsGunh7AlA?t=1097

 

Day 3:

https://youtu.be/SGsGunh7AlA

https://youtu.be/SGsGunh7AlA?t=897

https://youtu.be/SGsGunh7AlA?t=199

https://youtu.be/SGsGunh7AlA?t=421

https://youtu.be/SGsGunh7AlA?t=1419

 

Day 4:

https://youtu.be/SGsGunh7AlA?t=260

https://youtu.be/SGsGunh7AlA?t=1215

https://youtu.be/SGsGunh7AlA?t=1060

https://youtu.be/SGsGunh7AlA?t=556

https://youtu.be/SGsGunh7AlA?t=1375

 

Week 6:

Day 1:

https://youtu.be/SGsGunh7AlA

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA?t=421

https://youtu.be/SGsGunh7AlA?t=1183

https://youtu.be/SGsGunh7AlA?t=1375

 

Day 2:

https://youtu.be/SGsGunh7AlA?t=774

https://youtu.be/SGsGunh7AlA?t=490

https://youtu.be/SGsGunh7AlA?t=1134

https://youtu.be/SGsGunh7AlA?t=1097

https://youtu.be/SGsGunh7AlA?t=1097

 

Day 3:

https://youtu.be/SGsGunh7AlA

https://youtu.be/SGsGunh7AlA?t=897

https://youtu.be/SGsGunh7AlA?t=199

https://youtu.be/SGsGunh7AlA?t=421

https://youtu.be/SGsGunh7AlA?t=1419

 

Day 4:

https://youtu.be/SGsGunh7AlA?t=260

https://youtu.be/SGsGunh7AlA?t=1215

https://youtu.be/SGsGunh7AlA?t=1060

https://youtu.be/SGsGunh7AlA?t=556

https://youtu.be/SGsGunh7AlA?t=1375

​

Participant Tracking Link: https://docs.google.com/spreadsheets/d/18PtMFFNFCD2ZTzz99XOYxkEwDl73NwBhp-Kd4kWbI8c/edit#gid=1601800040

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