
APE Projects - Layne Performance
This semester, I am interning at Layne Performance - Gainesville with Dr. Andrew Layne. At my internship, we will be focusing on growing healthy aging exercise options for Gainesville residents. I will be creating and disseminating health education materials, and simultaneously, we will also be conducting a study on the effectiveness of social media marketing in older populations

01
Health Communication Materials
Below is the link to the health communication materials created for the project. We mainly utilized Facebook and Instagram for dissemination of communication materials.
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Links (By Health Issue):
Weight Loss Links:
Cardiovascular Links:
Mobility Links:
Muscle Loss Links:
02
Survey Tool (Baseline)
The link listed below is the Baseline survey for the Healthy Aging program with Layne Performance. *Please do not submit the survey response as it will be recorded in the ongoing study.
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03
Survey Tool (Follow-Up)
The link listed below is the Follow-Up survey for the Healthy Aging program with Layne Performance. *Please do not submit the survey response as it will be recorded in the ongoing study.
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04
Health Aging Training Guide/Manual
Below is the link to Layne Performance's Healthy Aging Program. The instructional videos are meant to be used by older adults who are seeking to avoid the stresses of Total Knee Arthroplasty surgery. Additionally, you can find the link to tracking the program.
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YouTube Links:
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Week 1:
Day 1:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=421
https://youtu.be/SGsGunh7AlA?t=1060
https://youtu.be/SGsGunh7AlA?t=1375
Day 2:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=556
https://youtu.be/SGsGunh7AlA?t=896
https://youtu.be/SGsGunh7AlA?t=1097
https://youtu.be/SGsGunh7AlA?t=611
Day 3:
https://youtu.be/SGsGunh7AlA?t=849
https://youtu.be/SGsGunh7AlA?t=421
https://youtu.be/SGsGunh7AlA?t=315
Week 2:
Day 1:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=421
https://youtu.be/SGsGunh7AlA?t=1060
https://youtu.be/SGsGunh7AlA?t=1375
Day 2:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=556
https://youtu.be/SGsGunh7AlA?t=896
https://youtu.be/SGsGunh7AlA?t=1097
https://youtu.be/SGsGunh7AlA?t=611
Day 3:
https://youtu.be/SGsGunh7AlA?t=849
https://youtu.be/SGsGunh7AlA?t=421
https://youtu.be/SGsGunh7AlA?t=315
Week 3:
Day 1:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=421
https://youtu.be/SGsGunh7AlA?t=1060
https://youtu.be/SGsGunh7AlA?t=1375
Day 2:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=556
https://youtu.be/SGsGunh7AlA?t=896
https://youtu.be/SGsGunh7AlA?t=1097
https://youtu.be/SGsGunh7AlA?t=611
Day 3:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=421
https://youtu.be/SGsGunh7AlA?t=1060
https://youtu.be/SGsGunh7AlA?t=1375
​
Week 4:
Day 1:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=421
https://youtu.be/SGsGunh7AlA?t=1183
https://youtu.be/SGsGunh7AlA?t=1375
Day 2:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=490
https://youtu.be/SGsGunh7AlA?t=1134
https://youtu.be/SGsGunh7AlA?t=1097
https://youtu.be/SGsGunh7AlA?t=1097
Day 3:
https://youtu.be/SGsGunh7AlA?t=897
https://youtu.be/SGsGunh7AlA?t=199
https://youtu.be/SGsGunh7AlA?t=421
https://youtu.be/SGsGunh7AlA?t=1419
Day 4:
https://youtu.be/SGsGunh7AlA?t=260
https://youtu.be/SGsGunh7AlA?t=1215
https://youtu.be/SGsGunh7AlA?t=1060
https://youtu.be/SGsGunh7AlA?t=556
https://youtu.be/SGsGunh7AlA?t=1375
Week 5:
Day 1:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=421
https://youtu.be/SGsGunh7AlA?t=1183
https://youtu.be/SGsGunh7AlA?t=1375
Day 2:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=490
https://youtu.be/SGsGunh7AlA?t=1134
https://youtu.be/SGsGunh7AlA?t=1097
https://youtu.be/SGsGunh7AlA?t=1097
Day 3:
https://youtu.be/SGsGunh7AlA?t=897
https://youtu.be/SGsGunh7AlA?t=199
https://youtu.be/SGsGunh7AlA?t=421
https://youtu.be/SGsGunh7AlA?t=1419
Day 4:
https://youtu.be/SGsGunh7AlA?t=260
https://youtu.be/SGsGunh7AlA?t=1215
https://youtu.be/SGsGunh7AlA?t=1060
https://youtu.be/SGsGunh7AlA?t=556
https://youtu.be/SGsGunh7AlA?t=1375
Week 6:
Day 1:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=421
https://youtu.be/SGsGunh7AlA?t=1183
https://youtu.be/SGsGunh7AlA?t=1375
Day 2:
https://youtu.be/SGsGunh7AlA?t=774
https://youtu.be/SGsGunh7AlA?t=490
https://youtu.be/SGsGunh7AlA?t=1134
https://youtu.be/SGsGunh7AlA?t=1097
https://youtu.be/SGsGunh7AlA?t=1097
Day 3:
https://youtu.be/SGsGunh7AlA?t=897
https://youtu.be/SGsGunh7AlA?t=199
https://youtu.be/SGsGunh7AlA?t=421
https://youtu.be/SGsGunh7AlA?t=1419
Day 4:
https://youtu.be/SGsGunh7AlA?t=260
https://youtu.be/SGsGunh7AlA?t=1215
https://youtu.be/SGsGunh7AlA?t=1060
https://youtu.be/SGsGunh7AlA?t=556
https://youtu.be/SGsGunh7AlA?t=1375
​
Participant Tracking Link: https://docs.google.com/spreadsheets/d/18PtMFFNFCD2ZTzz99XOYxkEwDl73NwBhp-Kd4kWbI8c/edit#gid=1601800040
